Read honest and unbiased product reviews from our users. Here are the main categories: Goals: Do you want to lose fat, gain muscle, improve overall health, enhance your sexual health, increase strength, train for football, basketball, soccer, baseball, etc., train for a marathon or triathalon? But it's excellent for home routines once you learn to filter out all the worthless exercises it throws in there. The videos/illustrations are absolutely limited and we'd like to knock those out within the next few months, though we've pushed it off for a while now so I couldn't say for sure. r u still using this app?? I recommend giving it a try. It was to be the last set of a gruelling workout, I declined. The app says that more videos/illustrations are coming. Equipment: You can let the app know what options you have available on a given day so that it can tailor your plan accordingly. Check out the latest BodBot reviews & ratings, made by real customers. To be fair, by their picture you do get to brace your feet on a ledge, which takes some of the weight off. They're often not motivated enough to research workout routines that best suit their goals. App Review: BodBot - Two Thumbs Up. We 100% agree with the cons that you've noted. Thanks for the tip. 1 year ago. BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. I haven't paid yet, so I don't know much more about that. Chris Castellano. The BodBot Android app is highly versatile in terms of capabilities and can adapt to virtually anyone's needs, regardless of how much time the user has to exercise on a regular basis. My workout for today isn’t showing there. Yes, I use it off and on. Posted by. From strength imbalances, to mobility and stability, to posture and flexibility, BodBot can provide immediate feedback and assistance. : ). I'm also pleased that it includes cardio and off days (one day was just to walk for 30 minutes), but doesn't force cardio into the main sessions. [I'm one of the founders of BodBot] Thanks for trying us out! Posted by. Reviews and discussions are encouraged, check out the stuff … Fitness Tests: You can go through a series of exercises to test your present degree of fitness, helping the app calibrate what exercises, weights, reps, etc. Very cool, I've been looking for a way to work in accessory work around my wendler 5/3/1 main lifts and this works great. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Most of the app is free. To keep you on track, it will regularly remind you with your new Chrome tabs and … By using our Services or clicking I agree, you agree to our use of cookies. BodBot was born out of the personal fitness experiences of Prado and Laux, who developed a friendship and business partnership after meeting in Europe several years ago. Review: BodBot fitness app and website I recently was looking for a new fitness app/workout planner and I found one I really like, so I thought I would share a little about it. Tomorrow's routine will be at the gym and includes: Dumbbell overhead presses, alternating arm, Pull downs - shoulder-width, underhanded grip, External rotations - side lying with dumbbells. We've all seen this image on Facebook. Runaway bus potentially ahead. 7 years ago. 3 months is at a rate of $10/mo. I believe this is why yoga videos, cycling classes, zoomba lessons, personal trainers, etc. 9:52. After progressive failure on upper body (bench press, 3 sets of 12 reps at 70% 1rm) followed by upper body (decline hands together push-ups, 3 sets) followed by upper body (side bridges then planks, 3 sets of each) with short rest periods the app still suggested a 30 rep decline push-up (which I managed 15 on, entered in the app and told it I was maxed out) and it then followed up with a 30 rep hands together push-up after a 60 second rest. Intelligent, adaptive workout planning. But it's without a doubt a weakness. Personally, I walk my feet up an empty wall for balance. BOTB is 100% not a scam, however the chances of winning are slim. I was getting bored with stronglifts and wanted something more hypertrophy focused so I looked around and found the reddit … So, while it has yet to be seen, I suspect this could be an easy tool for guys to invite their wives to join in on. BodBot is a free personal trainer and workout reminder. Rise of the Hardbodied Woman By Sergio Prado. As with many other ares of life, they'd rather have someone in front of them telling them what to do, how to do it, and how many times to do it. Most women I know are more interested in following a yoga video on TV than going to the gym. 37. Having just had the results from last week announced and my best guess only 4 pixels away from the judges decision l wasn’t even one of the 20 £200 credit runners up, in fact looking at the list of closest attempts l wasn’t even in the top 200. I have had the iPhone app for 1 day. Each No worries, just delete it from your list and the app will never suggest it again. Right now I cannot input activities of my choosing. Facebook 0 Twitter LinkedIn 0 Reddit Tumblr Pinterest 0 0 Likes. I have completed every setup task including fitness tests the app has asked, but the web site says I am 75% setup. I then peeked ahead at Wednesday's program and tapped on biometrics. We do allow you to add exercises that are in our library (on the website, click on "Add exercise" below the nav and on the app tap on the more arrow on the nav and tap on "Add exercise"), though since we have to profile exercises on a broad range of criteria to understand how they impact your body, it's unfortunately not likely we'll be able to allow custom exercises to be added...although we should add a "add this exercise" request form or something to that effect. I went back to Tuesday on the training tab, it says “rebooting” then presents a new program for today, not showing my completed workout! Part of the fun in going through the above categories is that the app shows a bar at the bottom with all of your workouts for the day. BodBot is an app/website that offer free workout plans/tracking and some other services for a price (I believe it is nutritional help/tracking. It's the easiest way for a man to start to see gains in his interpersonal relationships and sex life. I had seen ads for it on my phone and was intrigued. For reference: I am 54yo, 170cm, 100kg (need to lose a heck of a lot of bf, which is why I am looking at this). I am sure this is going to cause a headache with our bank tomorrow when 10 charges for $29.99 appear. No fear - there are handy pictures every time an exercise pops up, which gives you a general idea. Nutrition: The app also has a feature that helps you track your eating to make sure you're staying on your goals. I like that it adapts my workouts based on feedback I give, like whether or not I skipped a workout/exercise or how I'm feeling that day. So, for various reasons, I decided to try a personal training app called BodBot. -Good for people without time or knowledge to plan good workouts -Customized for your goals, equipment, favorite activities, and time available to workout -App is easy to use while working out and will guide your workout in real time. I was encouraged by my search for reviews showing they had been around for six years (at least). Find out if BodBot is safe, trustworthy & reliable or is it a scam. This is the first one I've tried beside MFP, which serves a different function, so I don't have much for comparison. This Reddit client accepts the 2FA login that Reddit accounts can use now. We all know that Lifting Is Not A Suggestion. The nutrition feature is pay-only. Cookies help us deliver our Services. The app (Bodyspace) has it´s advantages, the big and active community is a big plus, and when tracking/making workouts/programs, you can pick from a huuuge database of exercises, which for me is one of the most important features in a fitness tracker app. The app begins by asking a bunch of questions to orient itself to your specific needs. We all know that Lifting Is Not A Suggestion. BodBot was added by User8538404 in Dec 2013 and the latest update was made in Oct 2015. If the wonderful (obviously paid) reviews entice you into dropping $29.99 then you have to attempt to buy it 20 times before it will actually work. Close. Bodbot has decided I'm not getting enough steps in this month and has started adding 30 minutes of walking to my workout. Cons- -It could use more illustration of the workouts/movements. While I haven't tested it for heavy lifting purposes, during my cut this seems to create a somewhat ideal regimen for me that I'm hopeful will prevent much muscle loss, while also toning up the peripheral groups that might be the supplements needed to up my maxes when I'm ready to bulk again. Reading through the list of exercises, I had no clue what several were. I got sick and still have a lingering cough, and I've been prioritizing getting better over working out. It positively impacted my life, and I was able to do it without spending on any memberships or new equipment. The fact that an app like this minimizes the need for independent research and thought into one's exercise routine can be very tempting for women. u/EddieLux. Just launched an online strength and fitness coach, BodBot.com, in alpha – would love your feedback! It's the easiest way for a man to start to see gains in his interpersonal relationships and sex life. Unfortunately, my experience of the app in just one day does not reflect the maturity of a six-year-old app. All of this combined took me about an hour, even with skipping several of the cool-down timers or cutting them short if I felt refreshed (hard to gauge exactly because I did have to stop at one point to put my kids to bed). Use BodBot’s fitness tests to identify areas of opportunity and to reduce injury risk. Here's what I've found after trying it out for a bit. Yep. I am not subscribed to this and just use the free version). I am onto week 2 of the freeletics program, having watched it from afar on YouTube for the past 6 months, and I have the coach function (suggest other readers of this page get the coach as well. Is it any good? The app will generate a customized workout plan for you. If you pay for a year, it amounts to $5/mo - easily affordable for most people, but still not necessary, as the free version is going to give you substantially similar plans, just with slightly less ability to tweak and tailor things. Pros- -Has me trying many things I never would have otherwise--lifts, body weight exercises, interval workouts, etc. There's a button for that too. Login to your BodBot account to view your customized workouts and tailored nutrition plan. Cool, man, thank you for the run down. See screenshots, read the latest customer reviews, and compare ratings for BodBot. While it could use some improvement, it has really added variety and efficiency to my gym workouts! Thanks BodBot! BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions. BodBot is a true digital personal trainer, creating workouts tailored to your goals, resources, physical abilities, desired difficulty and much more. I splurged a little and bought a year's membership for BodBot. While my wife is away on business for the time being, I wouldn't be surprised if she saw the simplicity of me doing it and decided to take it up herself - something that doesn't follow as naturally when she's seen me working out at the gym without anyone showing me what to do, which intimidates her. Just as you should periodically check the oil in your car, BodBot can help check your body's systems. Supersets & Circuits: You can tailor the program to alternate between muscle groups in order to maximize the down-time between two same-muscle-group sets, or circuit them so that you do one set of each exercise in a row before doing the second set, or if you just want to take the default order given, which may pair similar muscle groups on the assumption that you don't want to risk losing your spot on a machine if the gym happens to be busy. Click on that and you can update the number and based on your feedback it will adjust the weight, reps, etc. Don't like a particular exercise for any reason? The app also gives you the ability to skip the warm-up/cool-down part of the routine, which I admittedly ordinarily do skip. ReviewMaster - The #1 platform for consumer reviews. For reference, my at-home routine today was: 2 sets of 6 reps of assisted one-leg squats (I didn't have assistance, so I used a table to help stabilize me), 3 sets of 6 reps of hand-together pushups, 1 set of 50 seconds each side of side bridges (sideways elbow plank), 1 set of 50 seconds each side of straight arm side bridges (hand on ground instead of elbow), 1 set of 20 reps of 3 second alternating sides (i.e. I recently was looking for a new fitness app/workout planner and I found one I really like, so I thought I would share a little about it. All our models - male and female - are athletes, and were hand picked to support our aspirational vision; understated equipment and form-fitting clothing were also chosen to show off our athletes' impressive physiques. I really like the idea and looked forward to changing things up a bit from my powerlifting program I’ve been following for the last 6 months (since I really need to lose some body fat, and concentrate less on total strength). App Review: BodBot - Two Thumbs Up. If you tell it you're at the gym, it will include bench pressing, squats, etc. How would you rate BodBot? Sounds cool. I'm highly impressed with the way the app has uniquely tailored my workout routine. Body: You input your present stats to help the app figure out how many sets/reps you should be doing. It tailors your workout plan to best suit these goals. Download this app from Microsoft Store for Windows 10, Windows 8.1, Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8. I did my first workout today. It's varied and encouraging and very customizable, and it does let you see progress but if you have a specific goal (like squatting you bodyweight) you can probably get better results with a more targeted plan. When doing initial sets, it puts an "X" for how much weight you're doing. I can see that briefly before the app changes the view to a … This is the first one I've tried beside MFP, which serves a different function, so I don't have much for comparison. -I wish that I could input activities I choose/do on my own on non-gym days, so that it could more easily track all my exercise activities. It can display the subreddits but tries to open the one for the author and fails. Joints: I don't know what this does, but it lists several of them, presumably to advise the app if you want to be cautious with a particular joint. for you in the future. BodBot has allowed me to be able to workout basically anywhere. The actual routine can take some time if you fallow all of the rest timers, so I found myself skipping many of them if I was jumping from one muscle group to another. While that is impossible, an app such as BodBot is the next best thing, as it manages to act as a personal trainer so that you can exercise from the comfort of your own home. I Tried The 7-Minute Workout For A Month — Here's What Happened - Duration: 2:57. Muscles: You can click on a picture as to which muscles you want to target on a specific day. It's a craft worth the continual effort to hone. I'd recommend it for people just staring out, with limited time and no particular goals. Just as you should periodically check the oil in your car, BodBot … 29. BodBot Interview with Download Astro. Religious Dude, MRP Approved. Click the info button and it'll play a quick video/gif of someone doing it so you can see exactly what the right form and motions look like. I have had the following problems already…. I've been intrigued by this kind of app before - thanks very much for the write up. Schedule: This gives you the option to let the app decide how long you work out and on which days, or if you'd prefer to schedule the workouts yourself and just have it tell you what to do when you get started. Today, we review the Bodbot app for Android.You may have seen the adds, but is it any good? Just found your review and I’m glad to see all the questions and answers, which in turn have answered a lot of my questions. The Red Pill (TRP) main subreddit is a discussion of sexual strategy in a culture increasingly lacking a positive identity for men. It's really good. I like it! I tested it out yesterday and did exercises I've never tried and liked the variety and soreness from working different muscles. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. I need this app! r/bourbon: We talk about bourbon, rye, or any American whiskey here (yes, even Jack). But, I have to feel trust to change what I am doing, and this doesn’t feel very trustworthy right now. I do the workouts at home (and get a lot of house-cleaning and laundry folding done between sets), and I can also do them in my hotel room. Bodbot App Review - Duration: 9:52. I think the idea behind BodBot is fantastic, and I would like to see them succeed, but their app has a few rough spots. While it's not perfect, and I've only been using it for a short while, I'm pleased enough to give it my recommendation - especially for anyone who happens to be cutting (my present context) or wants to develop a familiarity with lifts beyond the basic SL/GS routine and how different muscle groups can be triggered to supplement the core SL/GS lifts that I still don't intend to leave behind. Even now, hours later, I can still feel significant tenseness in muscle-groups that the SL5x5 or GreySkull might hit, but don't specifically target the same way this routine might. If you say you're at home, and you don't select any equipment, it will adjust to give a list of exercises/lifts that focus on natural body resistance. While showering afterward I noticed my muscles swollen in a way I hadn't seen since my early days doing SL 5x5 almost two years ago. The website shows my workout for today though, as well as the analyse page showing the result of today's workout. Archived. You input information about yourself and your fitness goals, and how many times a week you can workout. The list of alternatives was updated May 2018. I'll be honest - This has been a rough month for me workout-wise. Press question mark to learn the rest of the keyboard shortcuts, Told Death to Fuck Off - MRP is easy mode / MOD || , !!CAUTION!!
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